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The Coach Jenny Show

Jenny Hadfield, aka "Coach Jenny" is a popular columnist for Runner’s World, author of the Running for Mortals and Marathoning for Mortals book series, founder of "The Challenge" life performance program, and Marathon Expeditions, where she hosts running, hiking, and active vacations all over the world. It takes a village to train an athlete, and in this show, she shares tips, answers your questions, and hosts a village of performance experts to find tools, tricks, and strategies listeners can use.
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May 27, 2017

Imagine standing at the start line of a race that last six days and your goal is to run as many miles as you can in that period of time. Now imagine 90 degree heat and humidity and wind storms. That is what 65 year old ultra-runner Fran Libasci was up against in her recent quest to tame her fears, and run for days.

Fran started running at the age of 50, and never looked back. She’s run all over the world, in small races at midnight and through the five boroughs of New York City.

I had the pleasure of coaching Fran this season, and a big part of this conversation is about dreaming big, taming fears, training wisely, and setting yourself up for success.

You’ll learn how she navigated her fears to take on this challenge, how she prepared her mind and body to run for 6 days straight, and all the logistics and strategies that went into her successful quest to run 263 miles in 6 days.

Enjoy!

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