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The Coach Jenny Show

Jenny Hadfield, aka "Coach Jenny" is a popular columnist for Runner’s World, author of the Running for Mortals and Marathoning for Mortals book series, founder of "The Challenge" life performance program, and Marathon Expeditions, where she hosts running, hiking, and active vacations all over the world. It takes a village to train an athlete, and in this show, she shares tips, answers your questions, and hosts a village of performance experts to find tools, tricks, and strategies listeners can use.
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The Coach Jenny Show
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Now displaying: December, 2016
Dec 17, 2016


In podcast episode 12:

  • We chit chat about running the Havana Half Marathon in Cuba, and running on Broadway.[00 - 12:08]
  • You'll learn:
    • Our Top Five Favorite Holiday Gifts for Runners and a Special Song [12:09 - 27:18]
    • Two Perfect Holiday Workouts to Boost Metabolism in 30 Minutes or Less [27:19 - 34:10]
    • Success Story [34:11 - 36:38]
    • Introducing the Challenge 2017 [36:39 - 41:35]
    • How to Tailor Your Race Warm Up by the Distance [41:36 - 48:19]
    • How to Stay Warm in the Pre-Race Corral [48:20 - 49:22]
    • Five Ways to Modify and Conquer Your Long Runs When Winter Weather Hits [49:23 - 61:00]
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